There's no better way to relax after a long day than with an hour of yoga in beautiful Central Park! We are excited to bring you this affordable yoga session, with friend of One To World Emily Griesing, a Certified Yoga Teacher based in Brooklyn. Emily has been practicing yoga for over ten years. She was drawn to the balance of movement and breath in yoga as tools for growth and self-reflection. Her goal is to help students tap into the power of the mind/body connection so they can bring mindfulness techniques into all facets of their lives.
All skill levels are welcome! Whether you are a beginner or a long-time yogi, you will enjoy these relaxing yet invigorating classes. This is the perfect way to spend a summer evening, and the backdrop of the Manhattan skyline in gorgeous Central Park makes for an ideal location!
Date: Wednesday, August 1st
Time: 6:00 PM - 7:15 PM
Location: Central Park, Sheep Meadow - meeting instructions will be emailed closer to the program date
Contact: Alison Cho, Coordinator of Enrichment Programs at 212-431-1195 ext. 26 or firstname.lastname@example.org
*Program fees are non-refundable.